Grab-and-Go Health Record

This is a blank record you fill in at home and bring to the ER, a new psychiatrist, or a hospital stay. Nothing is typed into this site, and nothing is saved here.

Keep a copy

Keep a photo of the filled-in pages on your phone, and give a paper copy to a trusted family member.

What you fill in

  • Name, date of birth, and insurance or Medicaid ID.
  • Emergency contacts, the pharmacy, and the doctors you already see.
  • Allergies, medications that caused bad side effects, and the current medication list.
  • Illnesses, procedures, diagnoses, and psychiatric hospitalizations.
  • Where you keep a signed release of information, and who your family calls.

Inaya Health does not provide crisis support, legal advice, or a benefits determination. This is general information for families.

Sources

Last reviewed October 13, 2026